Official 100 & Healthy Website:
Finalist for Health Book of the Year:
100 & Healthy, by Shaffer Fox, has been named a finalist for BOOK OF THE YEAR in the category of health. Anyone who has had the privilege of meeting Shaffer, and listened to his passionate description of his work, knows what a well-deserved honor this is for him.
Book Description:
For most Americans, the republic of Georgia is a largely unknown entity. However, prior to its takeover by Soviet agriculture and Western lifestyle and diet, the republic of Georgia had been long-renown for producing exceptionally high numbers of healthy 100 year olds per capita. Now, the exciting facts about Georgian longevity are fully revealed in this masterwork of scientific and investigative literature.
Using modern research methods, author Shaffer Fox thoroughly describes traditional Georgian lifestyle, diet, and the unique and powerful medicinal plants that protected Georgians from cardiovascular diseases, high cholesterol, hypertension, cancer, diabetes, arthritis, gout, brain degenerative disorders, digestive disorders, anxiety, depression, overweight and obesity, glaucoma, and other adverse health conditions. This highly-endorsed book includes photos, is well-written, easy-to-read, extremely interesting, and the information it presents is meticulously documented with over 850 in-text references.
100 & Healthy provides the first detailed description of the ancient Georgian art of living a longer, healthier and more youthful life. 100 & Healthy is a must read for anyone interested in slowing the clock on aging.
Georgian Longevity Plants:
About the Author:
W. Shaffer Fox is a technical researcher and writer, and he is known in the nutritional industry as a master product developer. He was the first North American to recognize the importance of Caucasus Georgian medicinal plants, and to include those substances in formulations. He also provided the earliest information about these unique substances to the American public. Shaffer Fox has been interviewed on hundreds of domestic and foreign radio shows, and he is the author of two nonscientific books.